Orithyia was founded to inspire women to reach toward excellence — body, mind and spirit.

When we move our bodies with intention, we benefit from the joy, confidence and longevity that are so impact all phases of our lives.

Many mentors and coaches have opened their arms and shared their wisdom with me throughout my running years. I love inspiring other women through my learned knowledge and experience.

I focus on a holistic approach to running which highlights the importance of nutrition, mindset, strength and mobility to tap into the ease, joy and natural intelligence of our bodies.

We begin together where you are, and craft a plan uniquely fitted for you based on your current fitness level, goals and lifestyle.