BEETROOT CACAO OAT MILK W BUTTERFLY PEA FLOWER FOAM

Written By Pamela F Hunt
 

I love preparing this milk with its beautiful natural colors and subtle earthiness and sweetness. It’s warm, soothing & fun. Best of all, it chases away the lingering chill of winter and celebrates the arrival of spring.

BENEFITS:

Butterfly Pea Flower is a natural remedy used to balance the nervous system.PP

Beetroot is purported to improve blood flow, lower blood pressure, and increase exercise performance.

Cacao is an antioxidant, anti-inflammatory and rich in magnesium and iron.

INGREDIENTS

1 C oat milk or preferred milk option

1 Tsp beetroot powder

1 1/2 Tsp cacao powder

Raw honey to taste

1/4 Tsp Butterfly Pea Flower powder

Add first 4 ingredients into a saucepan and heat using a whisk to blend

Froth 1/8 C of oat milk with the Butterfly Pea Flower powder

Pour beetroot cacao milk into a cup followed by the frothed milk

Enjoy

 
Pamela F Hunt

The individual within the tribe

http://www.orithyia.nyc
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