Orithyia was founded to inspire women to define their strength and beauty through an active lifestyle.

When we move our bodies with intention, we benefit from the joy, confidence and longevity that impact all aspects of our lives.

Many mentors and coaches have opened their arms and shared their wisdom with me throughout my running years. I founded Orithyia Coaching to inspire and guide women through my learned knowledge and experience. I focus on a holistic approach to running which includes nutrition, mindset, strength and mobility to tap into the ease, joy and natural intelligence of our bodies.

We begin where you are. We discuss your aspirations and what wellbeing means to you. Then I craft a plan uniquely for you based on your current fitness level, goals and lifestyle. We check in, adjust at times, pivot when necessary and move toward strength, joy and goals.